Sometimes I will have bad nights where I toss and turn rather than rest. You probably never experience that (yeah, right), but I do. What keeps me up at night? Anxiety. I’ll get something on my mind that I can’t get off of it. What about this? What about that? I contacted my tax preparer H&R Block yesterday to set an appointment when I was told they do not do “walk ins” right now because of the Coronavirus Pandemic. The office manager sent a link to my email account that I was supposed to use to “upload” my files. I lay down last night, wondering how I was going to scan these documents into the computer. It’s not something I usually do. So anxiety and worrisome thoughts got in my head. I began to overthink what I had to do.

Worry. Anxiety. It