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Full stop to self sabotage

SUPER MODE

“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.”

-Alyce Cornyn-Selby

I haven’t related to any other quote in a long time more than the one above. To give you a little background, I have a tendency to plan huge goals for myself. get excited about it, be motivated by it, plan detailed schedules around it, YET, not work on it! Sounds absurd right? I managed to break this toxic pattern 2 years back during my weight loss journey. I had to force myself to take each day as it comes and work on my goals everyday. That immensely helped me achieve my weight loss target.

For the past couple of weeks, I have noticed a resurgence of this toxic pattern and it’s not pretty. I had scheduled a long run today, woke up at the designated time, had kept…

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